Smiles All Around

Are smiles discapering from your landscape? Go ahead share your smile... you will most often always get one back. For some this may be the first or only smile they'll see all day. Smiling is important, it's also exercise for the face muscles. I heard Mr Art Cribbs a social media "thoughtful thinker" say, "You wear it, but it belongs to those you meet", wow... I read when you smile, your facial muscles send signals to your brain, which then releases the happy hormones, creating a positive feedback loop telling your brain you are feeling happy, go figure! So, smiling even when your not feeling it can help to boost your mood and potentially reduce stress. Some days when I don't have a smile to give, I'll just wear one🤣, around my neck that is, because let's face it, sometimes it's like that. Give one, get one, get one, give one 🤗😉💛. Smiles all around!

© 2025 Yolanda Davis

Wellbeing & SunInThe Music